For The Village For The Village

Nourishing Your Pregnancy: A Guide to Healthy Eating for Birthing People

Pregnancy is a time filled with excitement and anticipation, but it can also come with its challenges, especially for pregnant people in marginalized communities who may face barriers to accessing nutritious foods. Despite limited resources, it’s crucial for pregnant people to prioritize their health and the health of their babies through affordable and nourishing food choices. In this guide, we’ll explore practical tips and budget-friendly options for maintaining a healthy diet during pregnancy.

Read More

Stay Connected, Stay Supported

Stay informed and inspired! Sign up for our newsletter to learn about free doula services, parenting resources, and community events in San Diego. Together, let’s support families and build a nurturing community—one email at a time!